Research tells us, taking a short powernap during the day will not only make you feel better but you will live longer and be healthier if you do! So why not stick the kettle on, have your caffeine shot first and then rest a while as you recharge. Please be our guest, go ahead and find out how Edison, Einstein and even Churchill got more out of their day.
By Brian Colbert
Running time: 15 mins
Music: Brian O Mahoney
Format: MP3
