Recovery Getting back to being your better self again!
These 3 powerful hypnotic audios are for when you have been overwhelmed, over stressed and lacking in energy and in bad need of a system reboot!
Category: Health and Well Being Title: Increasing Comfort
Relief from continuous discomfort or pain Pain getting you down? Not able to do what you need to get done? Would you like some respite? Hypnosis has long been a popular choice for pain reduction and relief. This recording has been prepared to increase your levels of comfort and so promote wellbeing and health. As you listen you will be given a number of mental exercises and all you need do is the best that you can. Afterwards my sincere wish for you is that you’ll feel better, you’ll feel more comfortable and a lot more in control.
Category: Stress Management Title: Sanctuary
Remove Tension, Increase Relaxation and Regain Control of your Life Life not going according to plan? Finding it hard to get on top of things? Need a break from it all? There are times when you need to see the wood from the trees. When this happens, it makes sense to hand over your problems for your unconscious, so sit back and allow yourself to delve deeply into that much-needed rest. Enjoy the release of all that pent-up tension as you are guided into a deep state of hypnosis which will enable you to come back with fresher eyes, a clearer mind, a fresh perspective and perhaps even a few good ideas that will get you through.
Category: Sleep Title: Sleep Deeply
Quieten down the thought Traffic and Sleep like a baby Tired of restless nights? Lying wide awake twisting and turning? Fed up of dealing with an overactive mind? This soothing hypnotic lullaby will rid your mind of tension so that you can give yourself permission to drift into the welcoming arms of sleep. Relax and enjoy as you are enveloped by beautiful soundscapes and hypnotic suggestion as your mind is mesmerised into a sound safe deep sleep where you will awaken in the morning feeling fully refreshed, alive and ready for the day ahead. The audios are best listened to while wearing headphones either sitting or lying down in comfortable place free from any disturbances. For best effects, each audio should be listened to once daily for at least two weeks and thereafter as often as desired.
By Brian Colbert Running time per individual audio: 25 mins Music: Brian O Mahoney Format: CD